How to do a Digital Detox

 

Many of you have asked how I did my Digital Detox and what were the specific things I was doing instead of being online.

I've also heard you saying that you like the video format, so I made another one for you! Watch it here.

If you have a question I didn't address, feel free to post it below.

Enjoy!

GET SOME ‘ME-TIME’ IN YOUR INBOX

Find out how to make room for yourself in your own life, turn workouts into personal playdates, and make healthy eating feel indulgent.