What's the difference between self-ish and SELFISH?

Is there a difference between self-ish and SELFISH?
Read that aloud, and you'll have your answer. Although there's a negative connotation with the word, it isn't necessarily so.

What's the distinction?
Being SELFISH is grabbing out of desperation and depletion; making choices that benefit ourselves at the expense of others. It's careless. Being self-ish is taking care of myself first, acknowledging limited resources, and knowing that what I prioritize becomes my life. When we...

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Do you have FOMO?

As a  chronic over-thinker, I notice that sometimes I can feel stressed out before I've even begun to take action, even if it's no action. I think it stems from something called FOMO, or the Fear Of Missing Out. It's a plague in our culture and most of us have it. This is why I'm such a fan of "less."


Opportunities to feel FOMO abound. Just today, a dear friend asked me if I could do a project that could begin a relationship with a company that might eventually hire me as...

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DIY Vegan Silver Polish

 

I love my silver jewelry, but I don't love having to use nasty chemical silver polishes when it tarnishes.

To keep my silver sparkly bright, I found a way to make chemistry work for me by using ingredients in my kitchen so I don't have to use toxic chemicals that are bad for me and have been tested on animals.

As a homeschooling mom, I love this trick as a way to teach kids (of all ages) about the brilliance of chemistry. Bonus!

Check out my video above to get the details...

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Shifting "I'm sorry" to "Thank you."

As we open a new calendar, it's common to have thoughts about letting go of what no longer serves and to invite with intention new ways of being. I recently saw a post from FeministVoice that struck me with its beauty and simplicity.

For nearly three decades, I've been an avid student of practicing impeccability with my speech. That is, being clear about what I say and saying what I intend. I first learned this from Louise Hay. She talks about the implications of using words like...

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The Easiest Homemade Almond Milk

Almond milk is quickly becoming one of the most popular dairy-free milks in the U.S. and with good reason—it's delish!

Easily made at home, the most common method is this ultra-smooth technique that employs a nut milk bag. But...I've got a secret ingredient that requires no soaking or straining so that you'll have your own fresh almond milk in minutes!

Bonus—any blender will do!

Check out my secret:



Super-speedy DIY Homemade Almond Milk

By Allison...

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How to Make Homemade Vegan Butter

Want to know what to use instead of dairy butter? I've gotcha covered! While several commercial vegan margarines and shortenings are available (and they are certainly much better than dairy butter), I prefer to create my own version from scratch for most recipes.

I do this for several reasons. For one, most vegan margarines use palm oil, a product that has been linked to some major issues in the countries that produce it. Ranging from human rights abuses to climate...

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Serving up kindness along with your gratitude...

Your outpouring of love, comfort, and words that you found meaning in the very personal Love Letter I sent a couple weeks ago soothes my soul. Thank you. I'm sad that many of you share a similar pain. 

It's been a rough week here in California. My attention is extra close to home as Paradise is just 90 miles away. We've heard from friends and their families who have lost everything, many of whom barely escaped. There's no way to really know what that's like from...

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The Joy of Glass Jar Storage

After learning about the dangers of BPAs in plastics, I began my search for alternative food storage options for our family.

First, we tested stainless steel food storage containers. Even though they had plastic lids, it was impossible to easily see inside them and in the fridge, out of sight = out of mind, leading to perished food.

The second thing I discovered over time is that wide, shallow containers expose more of the food's surface to air, which tends to make it spoil...

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My New Project: The Dairy Detox!

If you've ever struggled with releasing dairy from your diet, I feel ya. It was one of the last things to go for me, and gave me some of the greatest benefits. As a mom who nursed her daughter, I became intimately aware of issues about dairy from a different perspective. My desire to help people feel their best has driven my passion to create The Dairy Detox

Back in 2015, my dear friend Michelle Cehn and I started working on this project that is very close to my heart. I'm thrilled to...

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Vegan Recipe: Mango Vanilla Chia Pudding Parfait

A 30-foot mango tree. 1977. Coral Gables, Florida.

One of my favorite things to do at my grandparent's house was gather mangoes from their 30-foot tree. At least that's how big it seemed in my kid mind. Funny how different our perspective can be when we're smaller. Maybe it was only 20 feet, but it was HUGE!

One day, I decided to collect the juicy treasures and sell them on the side of the road. Lemonade stand? Bah! I was 7 and my entrepreneurial genes had been activated....

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