Vegan Soft-serve Ice Cream

One of the ways our family saves money and time is buying in bulk. Not only organic dried beans, seeds, and grains, but also organic bananas. We buy them by the case and when they are at our desired ripeness (perfectly yellow and no brown spots for me, please), we peel and place them in large zip bags, storing in the freezer RTU (ready-to-use).

Frozen bananas are convenient for adding to our morning protein shakes and indispensable when a hot summer day screams for ice cream! With...

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How to Make A Tropical Aloe Glow Smoothie

The produce department is my favorite section of any store, and especially our local co-op, BriarPatch. One day our then 7-year old daughter, Olivia, spotted a large aloe leaf and asked if we could make a smoothie from it. She wanted it so badly that she even offered to use some money from her birthday stash to buy it. How could (and why would) I say no to that request? Into our basket the aloe went and once home, the luscious leaf instantly became the inspiration for a delicious smoothie...

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How to Make Homemade Vegan Milk

As dairy continues to be exposed for its cruelty, contamination, and negative effects on human health and the environment, a wider variety of plant-based milks have become more available in stores. Convenience foods can be helpful and at times offer much-need shortcuts. When you're ready to step into a healthy, compassionate diet, homemade is worth the few extra minutes when you can swing it. In my kitchen, the more from-scratch dishes, the better! Plant-strong milks are no exception....

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Vegan Whipped Cream

I have a confession. For over a decade, I’ve had a big secret about whipped cream that I’ve kept all to myself. As I’ve watched my chef friends toil over making vegan whipped cream with countless cans of coconut milk and loud stand mixers whirring away, I’ve been kicking back and enjoying my efficient and reliable method.

It’s just not right to continue keeping this secret, so I'm ready to divulge. The only problem is that my trick relies on...

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