Today, I’m introducing a new series, Ask Allison, where you can ask me anything about health, wellness, self-care, vegan recipes, vegan parenting, etc.
The first question comes from Alice, who asks:
"I’ve been vegetarian for a while now and was recently told that I’m borderline anemic. What are good vegan sources for iron?"
This is a question I hear often and have even experienced myself in my early days of being vegetarian.
As a holistic wellness coach, I help people make...
Want to know how it would feel if you moved yourself to the top of your priority list, could lovingly say "no" to what's not in alignment, and lived your life "on purpose?"