Is there something you've always wanted to do, but are a little afraid of? Yeah, me too.
Sometimes, taking care of ourselves includes stretching beyond what we think is possible and getting a little uncomfortable.
We recently celebrated my husband's birthday on Kauai and I completely stretched myself to do something I'd been wanting to for years—I got my first surfing lesson!
What an experience! Here are my reflections:
What have you been really wanting to do, but been a little scared to try? What would happen if you did it? Let me know in the comments below!
P.S. 12. Perhaps I'll stick with Body Boarding—MUCH easier and a negligible learning curve. 😉
Find out how to make room for yourself in your own life, turn workouts into personal playdates, and make healthy eating feel indulgent.
Want to know how it would feel if you moved yourself to the top of your priority list, could lovingly say "no" to what's not in alignment, and lived your life "on purpose?"