FREE SELF-CARE RESOURCES

SELF-CARE STARTER KIT

Download my top tips (hint: each one is free!) to give yourself care, and begin your self-care practice today.

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6 EASY WAYS TO SAY NO

Find out why you're afraid, and learn 6 easy ways to say "no" to that which isn't in alignment with your big YES.

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QUICK + EASY DIY SALAD BAR KIT

Everyone agrees that eating veggies is a great way to boost health. And yet, one of the biggest frustrations I hear from my clients (and everyone else!) is that it takes too much time to cut, shred, and slice vegetables.

No more! With the tricks I share in my step-by-step ebook and bonus video, you'll learn everything you need to make a daily salad in under 3 minutes—all in just an hour a week!

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COMFORTABLY YUM

From beet burgers and vegan egg salad to chocolate salted-caramel pudding parfaits and chocolate fudge cupcakes, I hope that the dishes from Comfortably Yum: 10 Whole-Food Vegan Recipes from the Maven of Mmmm... will become as favored in your home as they are in mine.

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THE DAIRY-FREEDOM COOKBOOK

What if you could be liberated from pricey packaged foods with long lists of unpronounceable ingredients that were never meant to go into a human body? You can!

Packed with 30 delicious plant-powered recipes, this e-collection will teach you how to make your own milk, butter, cheese sauce, and more — from scratch with beautiful photos and links to some how-to videos. Download your copy today!

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12-DAY DAIRY DETOX

I teamed up with videographer and photographer Michelle Cehn to create The 12-Day Dairy Detox—an online video course to help people choose healthier and more compassionate foods and discover the delicious benefits of dairy-freedom.

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10 EASY FIXES TO REDUCE SINGLE-USE PLASTIC

Beyond “Bring Your Own Mug” Sustainability Strategies, you’ll get proven tips to help protect our planet and reverse the climate crisis.

FREE VEGAN RECIPES

VEGAN BACON BITS

With just three ingredients and a few minutes, these vegan bacon bits come together for a delicious topping.

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DIY VEGAN YOGURT

Get my secret technique to make easy and delish homemade vegan yogurt for about $2.50 per quart!

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