If you've ever wanted an easy way to get more greens into your diet, this is the recipe for you!
With tangy sweet pineapple, the goodness of greens, antioxidants like vitamin C and bioflavonoids, superfood chlorella, and some surprise ingredients, this smoothie is every bit as delicious as it is healthy.
I've also got some great kitchen tips for you on keeping greens fresher longer, how to prevent your coconut milk from molding, and a way to make sure you're not throwing away a valuable part of citrus. Take a look!
Tropical Green Smoothie
By Allison Rivers Samson
Makes: 2 servings
4 cups mixed greens, loosely packed
1 - 1 1/2 cup water
1 cup frozen pineapple
1/2 - 1 frozen banana
1/2 cup ice cubes
2 tablespoons coconut milk
1 teaspoon chlorella powder
1/2-inch piece fresh ginger
Jazz It Up
Find out how to make room for yourself in your own life, turn workouts into personal playdates, and make healthy eating feel indulgent.
Want to know how it would feel if you moved yourself to the top of your priority list, could lovingly say "no" to what's not in alignment, and lived your life "on purpose?"